I came across the list below in an email newsletter I receive. It's such a great list and can't help but bring smiles and positive thoughts, and we all know that a positive attitude and gratitude are key for creating success.
Please read through it, then post your comments. Which of these ideas resonated with you? What do you do to increase your feelings of good will, peace, happiness, positivity? Here is the list, reprinted from ANNA MORTEN Newsletter.
40 Natural Highs that WILL Make You Feel Good
(Think about them one at a time before going on to the next one)
1. Falling in love
2. Laughing so hard your face hurt
3. A hot shower
4. No lines at the supermarket
5. A special glance
6. Getting mail
7. Taking a drive on a pretty road
8. Hearing your favorite song on the radio
9. Lying in bed listening to the rain outside
10. Hot towels fresh out of the dryer
11. Chocolate milkshake (vanilla or strawberry)
12. A bubble bath
13. Giggling
14. Finding a banknote in your jacket from last winter
15. Laughing at yourself
16. Looking into their eyes and knowing they love you
17. Midnight phone calls that last for hours
18. Running through sprinklers
19. Laughing for absolutely no reason at all
20. Having someone tell you that you're beautiful/handsome/sexy
21. Laughing at an inside joke with FRIENDS
22. Accidentally overhearing someone say something nice about you
23. Waking up and realizing you still have a few hours left to sleep
24. Your first kiss (either the very first or with a new partner)
25. Making new friends or spending time with old ones
26. Playing with a new puppy
27. Having someone play with your hair
28. Sweet dreams
29. Road trips with friends
30. Swinging on swings
31. Having a friend send you homemade cookies
32. Holding hands with someone you care about
33. Running into an old friend and realizing that some things never change
34. Watching the expression on someone's face as they open a much desired present from you
35. Watching the sunrise/sunset
36. Walking on the beach or in the snow
37. Getting out of bed every morning and being grateful for another beautiful day
38. Knowing that somebody misses you
39. Getting a hug from someone you care about deeply
40. Knowing you've done the right thing, no matter what other people think
Now it's time to hear from you! What do you do to increase your happiness?
WISHING YOU ALL HAPPY HAPPY DAYZ
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